One more pound lost
I lost 1 pound since my last weigh in……….I have lost a total of 4 pounds this week and a total of 12 pounds since I started my new way of eating for life…….I am so excited!!! 
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Today was hard for me……..I love chocolate ……….I crave chocolate……….and I wanted chocolate………..the bus driver I ride with got a Three Musketeers candy bar when we stopped for fuel today inbetween runs……..I wanted to bop him in the head and grab it……..
Don’t worry I didn’t do it………but I wanted too…….all I have been able to think of since then is how bad I want chocolate………I will probably dream about chocolate…………
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Here’s a few suggestions for your chocolate attack made out of things that most of us already have in our cabinets, so we are not tempted to go to the store and buy something we shouldn’t during a really desperate craving moment..
Well Cathy gave great choc. ideas. Wow look how great you are doing.
Even better you didn’t bop the bus driver and take his choc. bar