nana4

I don’t think I did as good as last week. I got to keep reminding myself I did not get this way overnight and I am not going to lose it all overnight…..

I think I was discouraging myself by weighing myself every day and my buddy Cathy kindly reminded me that can be discouraging with daily weight fluctuations. It was okay when it seemed to be coming off faster and now it fluctuates so much……

Well I guess I better think about getting to bed as 4 am comes before I know it……

Hope you all have a good night!