Archive for September, 2006

My keyboard died yesterday…..

hubby brought me home a new one last night and wouldn’t you know it was defective. I had to return it tonight when we went shopping.

rn

I am so excited I am now under 300……..I have lost a total of 11 pounds…….3 so far this week.

rn

My hubby was doing so good……he has lost 13 pounds, but now he is back to eating a mixing bowl of cereal and toast for his snack at night. I don’t want to nag him, but want to help him get back on track…….Any ideas?

rn

Hope you all have a good night.

Back to work……

Well I am on here eary today is it is back to work for me after having two and a half weeks off. Right now I am working as a preschool bus monitor. I love my job most of the time as I love kids. The bad thing is getting up at 4 in the morning! I get up at 4 because I need my coffeeto wake up, but it is a long run so I don’t have a chance to use a restroom until after 9 so I have my coffee until 5 then I quit my coffee until my run is over. I get picked up around 6 and we don’t pick up our first child until after 7, I am back home around 10 and leave again around noon and then get home for the day at about 4. I like my split shift though because it usually gives me time to do some things at home or have some me time. At least tomorrow when my youngest son goes back to school..he is a senior this year.

rn

I will have to rearrange my eating pattern and have brunch when I come home and then dinner at night…..I can’t eat a breakfast this early in the morning………..

rn

Hope everyone has a good day!

Starting over again……

Yesterday was a realy bad day for me….

rn

We went to a picnic at my brother’s. It was like I had no control for the whole day. Breakfast was good for me. I had a slice of cantalope and 1 cup of low fat cottage cheese. Then we went to my brother’s and every thing went downhill from there. First off my grandkids had helped make chocolate chip cookies so of course NaNa had to have one……that was not so bad then came dinner……..I can’t believe I ate all that I did…..I had 2 pc. chicken, 1 pc. sausage, 6 small salt potatoes, 1 ear sweet corn, fruit salad, pasta salad and then a pc. of strawberry cheese cake……..Then to top it off when we got home we got a call from friends to remind us we were suppose to come up……..I dreaded it because they always put out a ton of snacks…..we went and I turned down snacks and got the guilt treatment and then they said I’m making strawberry daquaries…..I said no again, but then I finaly gave in and said I would have one……it tasted so good…….I had two……then we got home and while we were watching a movie I had a bag of popcorn and a peanut butter sandwich……..Oh my goodness I feel like a blimp……

rn

but…………

rn

Today is a new day and a new begining…..

rn

Have a great day!

My 15 minute excercise program

well let’s see, I thought I could do a little 15 minute excercise program…..Yea! Right! I excercised allright, but it was more like 10 minutes. I knew I was out of shape, but did not think I was that out of shape. I am determined I will do what I can each day and work myself up like I planned. I am and I will do this no matter what it takes.

rn

Today is a picnic at my oldest brother’s. I am glad that I was asked to bring fruit salad, that way I know there is at least one thing there I can eat……

rn

Buddies ……Thank you for your support………It makes me feel so good to come here and read your comments and support…

rn

Have a super wonderful day!!!! 

rn

 

My new Motto

NO MORE EXCUSES!!!!

rn

I talk about it, but don’t do it. It all sounds good on paper….. I found an excercise program that is only 15 minutes for me to start with and have not done one single one….I am going to finish this and go excercise before going to bed.

rn

I am doing good with for the most part with what I eat, but know that excercise is an important part to any weight loss program.

rn

My buddies all seem to be able to fit in excercise programs no matter how busy their schedules are so I know I can fit my little 15 minute program in…………NO MORE EXCUSES!!!!

rn

 

rn

 

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