nana4

I thought I posted yesterday……..hmmmmmmmm what happened I don’t know…..

rn

Yesterday was a great day for me…….I tried on a pair of jeans that 2 weeks ago did not fit and yesterday they fit great………I was so excited I sent my husband a text message to tell him…….The jeans are 2 sizes smaller than what I wore before starting dieting……….It is such a great feeling. I know I have a long way to go, but it is great incentive for  me……..

rn

Over the weekend I bought another excercise DVD and it is 8 minute core excercise routines, Abs, arms, legs, butt, stretches. I started it this morning. I have to make a plan and stick with it. This is my new excercise plan Monday-Friday morning before I get hubby up for work I will do one of core excercise routines and then on the weekend when my time is not so limited I will do the dance excercise DVD. I know that there will be days I will probably just skip it, but know not as much as if I did not have a plan. It seems like I do so much for every one else in my family I always make excuses for not doing something just for me, and I am going to do this for me! I am going to make time for my diet and excercise and they can all just do more things around the house that they all have to come to expect from me. I hope that hubby can learn to say I am proud of you more often, because I really need to hear that from him. I told him this and I just don’t think he understands he just says I Am Proud of You!

rn

Diet going good and I am down 1 more lb. My diet program is working wonderful for me. I don’t feel hungry inbetween and have no desire to snack…………I have never felt this satisfied with any other diet I have been on.

rn

Thanks buddies for you support!