Thank God for buddies……
I am having some issues today wanting to eat …….stress……I came online and low and behold……..one of my buddies was on Yahoo Messenger……….she cheered me up and now I am ready to move on and not stress eat………….I am so thankful for finding this site and finding such great buddies……..
rn
Hope everyone is having a great day!
ISN’T GREAT WHEN YOIU CAN FIND SOMEBODY TO CHEER YOU UP.
Remember Bette Jo, on your plan you can have whatever you want, just during your reward meal. If you can hold out until then, you’ll be able to enjoy what you want without guilt or shame. I’m so glad someone was there to pull you back, keep on keeping on my friend, you can do this.
glad you are doing better.
Rock on!!!
That is the good thing about this site….
There are so many warm and supportive people here….
I am glad someone was there for you… It really helps….
Love, Nan