Okay, don’t laugh…..
(my hubby does that but in a good natured way) I am so excited I can now use my Richard Simmons excercise videos! We had to get a new DVD player so I talked my hubby into getting a DVD/VCR combo so I could uset my videos! I think this will motivate me more to excercise! I love music and I love to dance! Richard Simmons, may be kind of goofy, but he has helped a lot of people! I need some more motivation to actually get off my butt and do more excercise!
I also have decided to go back to using the food journal here at buddy slim! I think I keep better track on here than when I write it on paper!
Hubby and I even went out to lunch today and I ordered a lot healthier than I normaly would at this restaraunt my favorite thing is a stuffed bacon cheddar burger on a hard roll with french fries with gravy on the side, instead I had grilled chicken with lettuce and tomatoes on a pita, with cottage cheese!!
I hope you all had a good weekend and that you have a good week!
Great choices BetteJo!
I love Richard Simmons too, I heard him on a radio show talking about those people who an eat anything and not gain a pound. Mid sentence he stopped and said, ” You know they are all going to hell when they die right? ”
I have his 80’s and Disco tapes, I love the music…well all except the part where he cries during the cool down to the song The Rose.
Good for you making a healthy choice. And Richard Simmons is goofy but he can get people moving and that’s the goal. Let us know how the video workout goes.
Richard Simmons how fun. I have the 80’s tape too but haven’t watched it in a long time. If it works then why not. Exercise should be fun any way.
All right!! YIPPEE!! good for you!! Whatever gets you motivated and moving will work! I hear alot of people use Richards tapes to exercise. Years ago I tried it, but have no idea where the tape is. Good job on the chicken choice at the restaurant!! Couple of weeks ago hubby and I went to Wendys. I ordered the grilled chicken and was ok with it. It certainly wasn’t my first choice, but it was the smart choice for sure! Keep on smiling!!!
I too am a Richard Simmons fan, you’re going to have a great time with those videos, I am sure! Great choice at the restaurant. Keep up the great work you’re doing! :o)
