Another quickie……
Hubby wants to cook out tonight……hmmmmmmm I have to make macaroni salad and potato salad. I have been good all day and have it all figured already on my food journal. I am having both macaroni and potato salad with my dinner, but only a half a cup each. I have to learn to eat in moderation, this is for life, not just until I lose the weight. I have to learn how to eat good amounts. Yes, I actually use the measuring cups too, maybe eventually I will know just by looking, but I am not taking that chance now! Hubby and son and his girl friend are having angus burgers, but me I will have a turkey burger! I will even have enough calories left for a 100 calorie Breyer ice cream cup for later……they are good too!
Well I better go finish up the salads, hope I can get back on later to check on blogs!
Have a good one everybody!
Oh, my. I don’t think I could manage those small portions of my two favorite foods. Hope you enjoy your evening. Some things I can have around and some I can’t. Have fun, and think of me…. drooling. Hug, Marge
I love this new attitude of yours. You ahve taken control and I am very proud of you.
You go girl!!! Eating less, but still eating the foods you love has got to work! Hey I learned something…I love mayo, and obviously mayo goes in potatoe and macaroni salad. Hellmans regular mayo packs 100 cals per tbsp. Hellmans fat free is only 20 cals per tbsp. How cool is that!! And honestly, I can’t really taste a difference. Maybe it would work for you!
oh I am such a mayo girl! I would not make it with just a half a cup for potato salad
I find that using a measuring cup is very helpful. I noticed that the diet food in the stores seem to simply be food that is measured out. Keep up the good work!
