nana4

I am going to be able to blog today after almost a week of not being able too.

It is so annoying when I cannot blog. I have been able to do everything else this week, but blog! It is theraputic to me to blog. I always have a better weight loss when I have been blogging.

This week was not exception! I lost a total of .25 of a lb. While I am dissapointed I know that next weeks weigh in will probably be a good one as that is usually what happens.

Tomorrow I have a big family reunion and I am being realistic with myself. I know what usually happens, I go with all intentions of eating right and then WHAM, I mess up! I know I will probably not stick to plan, but if I don’t I am not going to beat myself up! I will just hop right back on track and continue my journey of weight loss and better health.

This week I recieved my 5 Richard Simmons excercise videos I purchased on ebay. I needed the resistance cord for the stretching videos and found a set at the thrift store for 99 cents (my son said he saw the same set at Wal-Mart for $20)! I purchased 8 more videos on ebay, a couple are Walk away the pounds (one being the beginer, that is what I need)! Now to motivate myself to actually use them every day! I don’t know what it is going to take to motivate myself! Anybody got any ideas?