Cool weather here today…
I am glad of that except it makes me think about fall coming, and after fall comes winter. I am not much of a cold weather person!
I have been working on weeding out my clothes! I have so much that no longer fits me, so I am hauling it out to give to my sister-in-law.
This week was a maintain, although that stinks, at least it was not a gain!
I am trying to be faithful about logging into my food and excercise journal. It will hold me more accountable. I know I do better if I log my food and I think it will help me more to log my excercise and see how many calories I have burned for what excercises I have done. Today was only 15 minutes of a dance workout tape, but I am happy with that, I know eventually I will do the whole tape. What I can do is better than not doing it at all!
I hope everyone is having a super weekend!
You’re right…at least it wasn’t a gain!
You’re doing great. Keep up the good work.
Me oh my—- sent me a little of your cool weather. We are breaking all kinds of records for heat this summer. You are doing great. Thanks for being such a good buddy. Hugs, Marge