Down on is better than none……….
I was hoping to see a better loss this week. I lost 1.4 lbs. I am glad that I lost something it is better than a gain. I feel better and I will keep at it and not let emotions control me anymore.
I have had 2 grandkids this weekend so I have been busy and stayed on track. I am lucky my grandkids are pretty healthy eaters and not use to wanting a lot of junk. Sure they get some, but don’t ask for it like I see a lot of kids do. They are happy with yogurts and fruit instead of candy, and sugar free kool-aid instead of sodas.
Well off to finish up my laundry before going to my son’s for dinner this afternoon. I am okay with that because I know I can still stay on plan.
Have a great day buddies!
Congrats! on your loss ! Keep up the good work hon ! Kimmi
Have fun at your sons for dinner!!! I’d love for my daughter to cook for me…LOL!!! In my dreams!!
Glad for your loss Bette Jo…it feels good to be back on track doesn’t it? Have a great one..love ya!!
Congrats on your lost. Grandkids are so special. Good for them to be healthy eaters. Have a great day.
Bet you had a busy weekend! Happy you can post a loss. No one cooks for me, but me. Boo hoo. I get to do my own dishes too. Love, Marge
Any loss is a victory. Don’t forget to celebrate even the small ones! You rock keep up the good work.
Isn’t the time spent with the grandkids absolutely wonderful!!! My grandson is a salad fanatic and my granddaughter would rather have bottled water than soda. Congrats on the loss…definately better than a gain. Have a great week.
Ann Marie