nana4

I have been doing a lot of reflecting on things and trying to put things in respective. I have come to a few conclusions.

1. This is not just a diet! This is a new lifestyle! This is for a healthier me!

2. This is not a race! Yes, I want to finish and be in control, but does it matter how long it takes me? No, as long as I do it!

3. Stress is always going to be a part of my life. It is up to me to choose how I handle it. It is up to me to find a way to deal with my stress besides eating.

I am going to start a personal journal for myself. I need to try to do something to become more positive. I am so tired of feeling down all of the time. I know that part of this is the weather! I am so tired of Winter and I know when Spring gets here I will be able to get outside and do things. Until then I have to find some other things to become more positive. I am really working on that.

I am so thankful for my buddies who have not given up on me!

One positive thing! My daughter-in-law just won a big chunk on a scratch off lottery ticket! I am so happy for her and my son and kids they could sure use it. I like to buy tickets too, but my biggest win was 50 bucks!

Well here is to a more positive day!

Have a good one!

can’t seem to get back on track.

I know that emotional eating is going to get me nowhere expect back where I started. I just can’t get myself motivated to get back on track. I can start off all gung ho first thing in the morning and then by afternoon, boom I am grabbing a cappucino and a bag of chex mix!

I had a bad experience at work. It concerned myspace. I had been blogging about work. I named no names and did not say where I worked, but the b%$^h tried to get me fired over it.

My youngest son has changed so much in the past 6 months since being with his g/f I hardly know him anymore. He got  himself in some trouble, something I never expected from him and now I am dealing with that.

I feel like all of my blogs and posts have been so  negative and nobody wants to read all of that negativitiy all the time. I am tired of all of the negativity myself, but at this point I am trying to find something positve and it is hard with all I have going on.

I got  through losing the first half of my weight loss and although I had issues, I was able to work my way through and around things, Now, I am having trouble staying focused and on plan.

I need to figure out how I can get back on track and work my way through all of my issues and not let them get in my way!

Anyone with ideas let me know. I truly need your help!

(((HuGs)))