nana4

I have been doing a lot of reflecting on things and trying to put things in respective. I have come to a few conclusions.

1. This is not just a diet! This is a new lifestyle! This is for a healthier me!

2. This is not a race! Yes, I want to finish and be in control, but does it matter how long it takes me? No, as long as I do it!

3. Stress is always going to be a part of my life. It is up to me to choose how I handle it. It is up to me to find a way to deal with my stress besides eating.

I am going to start a personal journal for myself. I need to try to do something to become more positive. I am so tired of feeling down all of the time. I know that part of this is the weather! I am so tired of Winter and I know when Spring gets here I will be able to get outside and do things. Until then I have to find some other things to become more positive. I am really working on that.

I am so thankful for my buddies who have not given up on me!

One positive thing! My daughter-in-law just won a big chunk on a scratch off lottery ticket! I am so happy for her and my son and kids they could sure use it. I like to buy tickets too, but my biggest win was 50 bucks!

Well here is to a more positive day!

Have a good one!