This is not a race………
this is not a diet, this is a lifestyle change. I have to remind myself of this. I lost 1 lb. this week. I am a little disappointed with myself. I was hoping for a bigger loss, but at least I lost. It only means I will work harder this coming week.
This weekend I have no grandchildren and I am going to clean. Hubby is working his second job and I am going to get a lot of things done that gets put off when I have grandchildren over. I love my grandkids and have a hard time with that word NO, but I did it!
I hope everyone had a great week and that you have an awesome weekend.
I will try to get on here later and catch up.

You are sooo right, this is not a race. These changes have to continue the rest of our lives. Try to enjoy the new thing that are happening with your body. Ahhhh, Grandkids. My two are grown and I really miss having them around…as kids. Now these young men come to visit with their girl friends ….where did my little boys go? Big deep voices, I have to crane my neck to look up at them. Still lots of hugs, though…from the GF’s too. ENJOY while you can. And great on the pound. I lost so slowly, but it’s gone!! Love, Marge
Good job on the loss - A loss is a loss and it is permanent. You can do it — We have faith