Enough is enough…..
I have had it with myself and my excuses. I have come this far. I have fallen and I am getting back on track. Yesterday was a bad day for me food wise. My daughter-in-law made the most wonderful ham dinner with all the trimmings. The excuses have just got to go!
Today is a new day! I am back on track. I have decided to go back to counting calories and journaling my food. It takes time to do this, but like I keep telling myself. I AM WORTH IT!
My younger sister was up this weekend from Virginia, and she showered me with compliments. I have not seen her for over 2 years. Yes, the compliments were nice and made me feel good, but not good enough. I know that if I had not been screwing off since the Holidays I would probably be below 200 by now. So you see I am ashamed of myself, because I know I can do it. I proved that to myself by how far I had come and then I started slipping back to my old ways.
I hope everyone had a wonderful Easter and a beautiful weekend.
You are so worth it Bette Jo. I remember when I first came on here and you were losing left and right!!! You were and still are my hero and I have all the faith that you WILL get back on track!!
Believe in yourself like we all believe in you and you can accomplish anything!! Look how far you’ve come!!! Love ya!!
It’s easy to slip back to the old ways… the ways that we are used to… years of old ways.
That’s why this is a process and cannot be learned overnight. It is a journey. And when we have those bad days, we learn from them and we take notes and we keep going.
You sound very resolved to keep going today. GOOD FOR YOU!
I hit a wrong button and it posted.
I was going to finish with….
HIGH FIVERS AND BIG HUGGGGGGGGGGGGGGGGGGS,
Shan