nana4

I have gone back to using the food journal. I think this will make a difference for me. It takes time to do it, but I AM WORTH IT!  I need to know exactly what I am eating in order to make better food choices. So far so good!

I have been off work for 5 days and although I did not accomplish all that I planned I did accomplish getting myself back on track. I did not get on here like I wanted. It is not always easy when you have to share the computer……..LOL…

I am changing my profile picture back to one of me. It is one taken this weekend with my grandaughter Mercedes.

I hope everyone is having a great week!