nana4

I had to make a decision. I can’t afford to join Curves and get satelite internet. I am so sick of my dial up. Whenever I get a lot of rain it messes with my dial up. Either I can’t get on at all or if I do I can’t blog. I need my buddies! Everyone here offers me so much support, motivation and inspiration. I would not have come as far as I have without all of you.

Well the picnic on Friday went okay. Even dealing with comments like What are you to good to eat the meat here? I just said no it is not that, I don’t eat much beef and this is better for me. Oh well that is their problem not mine.

Yesterday I did 32 min. of excercise. I have been trying to find something that I will be able to fit into my schedule when I go back to work. It so happens I had a DVD that is broken up into 5 ……8 min. segments. It is Core workouts, ABS, ARMS, THIGHS, BUNS, and STRETCH. The whole DVD would be 40 min. but I just could not do most of the BUNS (I guess until I can accomplish these I will just have to have saggy buns)! I did 2 in the morning and 2 in the afternoon. I know I can find time to do it this way. I will be able to do at least 16 min. before going to work and do the rest when I get home. My summer schedule I am home around 1:30 so I have plenty of time before hubby gets home. I still don’t do my excercises in front of him.

Well I am off to check the forums, journal my food and check a few blogs before I excercise.  I hope my connection will hold out until then.

Hope you are all having a good week!

HUGS

Food Log

Exercise Log