nana4

I had a great weekend food wise. I had my 3 and 5 yr. old grandaughters, so I didn’t do regular excercises, but I feel like I still got a workout in. I stuck to plan and journaled my food and stayed under my calorie limit.

I have family reunions the next 3 weekends, and it is making me a little nervous already. I have made it through the last few picnics staying on plan. I know I can do it, as long as I am careful and plan ahead. I will make a few dishes I know I can have, and have a small amount of something else if I am careful and pay attention to what it is and what a serving size is.

I hope everyone had a great weekend and the week ahead is good too!

Big HUGS!