Pizza and Wings……

No, I didn’t eat them, but my hubby and son and grandaughter did! Oh, it looked so good, but I made myself a turkey burger last night for dinner instead! I thought it was going to bother me a lot more than it did! I even had enough calories left for my f/f chocolate pudding with f/f coolwhip! This is how I usually get my chocolate fixes!

The scales are moving down but a lot slower than last week! I lost an amazing 8 lbs. last week, so I expected this! Slow and steady wins the race! I am in this for the weight loss, but my main goal is a healthier me! I am in this for the long haul! I know that this is a lifestyle change not a quick fix!

I am hoping everyone is having an awesome weekend!

Big HUGS!

8 Comments so far

  1. readytoemerge @ January 18th, 2009

    I love turkey burgers! And FF choc pudding :)
    Good for you!!

  2. IntuitiveEater @ January 18th, 2009

    Good work on the 8 lbs…love those turkey burgers and ff choc pudding and cool whip. Have a great week Bette Jo. Oh yeah, stay warm too..

    Ann Marie

  3. somemansdream @ January 18th, 2009

    Alright girl…you faced temptation and walked away a winner!!
    Dances with joy for ya girl…every victory counts!!
    Hands on hips..my only questions is how in the world did ya lose 8 lbs lol..the highest I’ve ever seen is 5 and was shocked to see that lol. Do you have a magic trick I dont know about?? Mmm..dont we wish there was one huh…aww we get more out of this journey by working for it lol.
    love ya girl, Debbie

  4. Shakeyolonbon44 @ January 18th, 2009

    WOW!!!!!!! THATS AMAZING, 8LBS IN ONE WEEK! KEEP UP THE GOOD WORK!! DONT PAY ATTENTION TO THE #’S ON THE SCALE :)

  5. kyliejo @ January 18th, 2009

    8 lbs….amazing!!!

  6. Lori @ January 19th, 2009

    Great job staying away from the pizza and wings.

    Your turkey burger and chocolate fix sounded good too.

    Slow and steady wins the race I agree.
    After all you do want to keep it off for good right?

    Keep it up!
    Lori

  7. harleygirl @ January 19th, 2009

    You are alot stronger that me! Great job!

  8. gettinfit2 @ January 19th, 2009

    Bette Jo, you are doing fabulous ! Don’t let that darn scale get you down at all ! I think I would be doing cartwheels right now if I lost 8 lbs. !!!! So toot your own horn you are doing great ! Great job on not eating the junk last night ! Hugs, Kimmi

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