Pizza and Wings……
No, I didn’t eat them, but my hubby and son and grandaughter did! Oh, it looked so good, but I made myself a turkey burger last night for dinner instead! I thought it was going to bother me a lot more than it did! I even had enough calories left for my f/f chocolate pudding with f/f coolwhip! This is how I usually get my chocolate fixes!
The scales are moving down but a lot slower than last week! I lost an amazing 8 lbs. last week, so I expected this! Slow and steady wins the race! I am in this for the weight loss, but my main goal is a healthier me! I am in this for the long haul! I know that this is a lifestyle change not a quick fix!
I am hoping everyone is having an awesome weekend!
Big HUGS!

I love turkey burgers! And FF choc pudding
Good for you!!
Good work on the 8 lbs…love those turkey burgers and ff choc pudding and cool whip. Have a great week Bette Jo. Oh yeah, stay warm too..
Ann Marie
Alright girl…you faced temptation and walked away a winner!!
Dances with joy for ya girl…every victory counts!!
Hands on hips..my only questions is how in the world did ya lose 8 lbs lol..the highest I’ve ever seen is 5 and was shocked to see that lol. Do you have a magic trick I dont know about?? Mmm..dont we wish there was one huh…aww we get more out of this journey by working for it lol.
love ya girl, Debbie
WOW!!!!!!! THATS AMAZING, 8LBS IN ONE WEEK! KEEP UP THE GOOD WORK!! DONT PAY ATTENTION TO THE #’S ON THE SCALE
8 lbs….amazing!!!
Great job staying away from the pizza and wings.
Your turkey burger and chocolate fix sounded good too.
Slow and steady wins the race I agree.
After all you do want to keep it off for good right?
Keep it up!

Lori
You are alot stronger that me! Great job!
Bette Jo, you are doing fabulous ! Don’t let that darn scale get you down at all ! I think I would be doing cartwheels right now if I lost 8 lbs. !!!! So toot your own horn you are doing great ! Great job on not eating the junk last night ! Hugs, Kimmi
