Do you belong to a challenge group…..
and you don’t go participate because you had a bad week and you are afraid you are letting your team down? Don’t feel that way! I use to feel that way and I would stay away from my teams forums or even completely away from buddyslim. Now I know better if I am having a bad week I don’t stay away I come on even more often because I know I need my buddies even more. So if you are staying away from your teams please go participate and get that support you need! We are all here for the same reason to lose weight and get healthy! Ask for help from a buddy if you need to know something! Ask for an opinion if you need to! Ask for some extra support! I know my buddies have done more for me as far as support than my family can ever do! My buddies understand because they have many of the same issues! We are all here to lose weight and become healthier! Think about it!
Big HUGS!

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