Do you belong to a challenge group…..
and you don’t go participate because you had a bad week and you are afraid you are letting your team down? Don’t feel that way! I use to feel that way and I would stay away from my teams forums or even completely away from buddyslim. Now I know better if I am having a bad week I don’t stay away I come on even more often because I know I need my buddies even more. So if you are staying away from your teams please go participate and get that support you need! We are all here for the same reason to lose weight and get healthy! Ask for help from a buddy if you need to know something! Ask for an opinion if you need to! Ask for some extra support! I know my buddies have done more for me as far as support than my family can ever do! My buddies understand because they have many of the same issues! We are all here to lose weight and become healthier! Think about it!
Big HUGS!
I am on the Wildcats team and although I always feel bad when I gain, I always try to post accountability each day when I can. I feel that the team challenges (Wildcats) have been part of the reason why I have been able to lose weight.
It is the support, and I agree, when you are having problems you need that support at that point more than ever!
I feel like a broken record myself. I seem to be stuck losing the same 5 pounds over and over. But, I keep coming back. I believe one day I will get it right again and will start moving back down the scale. We are all human and we all make mistakes. If we could all lose weight automatically like we wanted we’d never be over weight.
Bette Jo, Thanks ! You are always here to support me ! Right now I do need that extra TLC ! I am not afraid to come on , I was just very ashamed that I gained and felt like I let you down ! Hugs, Kimmi