nana4

It seems every time I get close to Onederand I sabatoge myself. I have been up and down the same pounds for so long now! I have taken too many detours on this journey! I am ready to stick to the right path and finish this journey! I turned 49 years old this month. I am going to finish this journey before I turn 50! I know I can do it! I know what I can accomplish, so why do I keep falling back into my old ways? I am an emotional eater that needs to do something else when I want to fall backwards to my old ways!

I have so many wonderful buddies and have had so much support, insiration and motivation! Instead of whining and eating when I am having a bad day, I will come on here and spend some time with my buddies!

I have decided to give the food journal on here another try too! I know I need to journal my food, and if I use the one on here, I can be here more too!!

I have made it my goal this week to come on here every day!

I hope everyone is having a great week!!

Big HUGS!!